For Grievers:

Grief is fucking hard.
You don’t have to navigate it alone

Maybe the world just stopped turning yesterday. Maybe it’s been ten years and you’re still waiting for the "closure" everyone promised.

Whether you're drowning in the immediate fog of paperwork and panic, or you're suddenly hit by a rogue wave years later, one thing is true: You don’t have to do this all alone.

Choose Your Support:

New Bereavement Support Session (1 hour in-person or virtual)

What we do together:

• Create a container for the immediate pain and mess

• Navigate the red tape of death side by side

• Focus on getting through the next few days (not the rest of your life)

• Create a few grounding rituals to use when your nervous system is fried

What you’ll walk away with:

• A sense that you’re not alone in this

• Support with the things that feel overwhelming right now

• A bit more ground under your feet

• Permission to grieve exactly as you are
  

Resurgent Grief Support Session (1 hour in-person or virtual)

What we do together

• Explore the emotions you packed away to survive

• Make space for the complicated stuff: anger, relief, longing, love, hungry, horny

• Create rituals to honour what we lost or release what no longer wish to carry

• Laugh at the dark jokes and name what still hurts

• Turn a "ghost" into an ancestor

• Learn to surf the grief waves instead of fighting them.

What you’ll walk away with:

• More room to breathe inside your grief

• Language for feelings that didn’t have words before

• Tools for the next wave of grief

• A new relationship with what you’ve lost: one that can move and grow with you.