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      <image:title>DeathStyle Blog - 5 Things You Can Do to Prepare for Your Death - Your corpse</image:title>
      <image:caption>Your choice</image:caption>
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      <image:title>DeathStyle Blog - 5 Things You Can Do to Prepare for Your Death - DISPOSE OF IMMEDIATELY UPON DEATH</image:title>
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      <image:title>DeathStyle Blog - 5 Things You Can Do to Prepare for Your Death - Tidying up…</image:title>
      <image:caption>is an act of love.</image:caption>
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      <image:title>DeathStyle Blog - 5 Things You Can Do to Prepare for Your Death - Prepare your legacy</image:title>
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      <image:title>DeathStyle Blog - Why Telling Your Story Matters Part 2 - You are. You are here, and you exist.</image:title>
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      <image:title>DeathStyle Blog - Why Telling Your Story Matters Part 2 - Self-Discovery</image:title>
      <image:caption>is a marinade.</image:caption>
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      <image:title>DeathStyle Blog - Why Telling Your Story Matters Part 2 - Go tell your stories.</image:title>
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      <image:title>DeathStyle Blog - Ripples and Echos: Why Telling Your Story Matters Part 1 - [1 new message]</image:title>
      <image:caption>You are not alone.</image:caption>
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      <image:title>DeathStyle Blog - Ripples and Echos: Why Telling Your Story Matters Part 1 - Tell Your Story</image:title>
      <image:caption>Even the ugly parts.</image:caption>
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      <image:title>DeathStyle Blog - Singing for April: Grief and Birthdays - i hated when the lights would go out</image:title>
      <image:caption>and everyone would sing to me.</image:caption>
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      <image:title>DeathStyle Blog - Singing for April: Grief and Birthdays - I should have sung.</image:title>
      <image:caption>Belt it out. Point to the sky.</image:caption>
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      <image:title>DeathStyle Blog - Singing for April: Grief and Birthdays - I sing loud and off key.</image:title>
      <image:caption>I make sure everyone hears me.</image:caption>
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      <image:title>DeathStyle Blog - Leave the Plate: A Testament to Small Wonders - The person in line behind you</image:title>
      <image:caption>has ten days to live.</image:caption>
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      <image:title>DeathStyle Blog - Leave the Plate: A Testament to Small Wonders - She Chose Joy</image:title>
      <image:caption>She chose kindness. She chose generosity.</image:caption>
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      <image:title>DeathStyle Blog - Falling Apart; Together: Reflections on Old Grief in a New Pandemic - 1. I needed someone to sit with me in the stillness and not try to fix it.</image:title>
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    <image:image>
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      <image:title>DeathStyle Blog - Falling Apart; Together: Reflections on Old Grief in a New Pandemic - 2. I needed people who wouldn’t give up on me.</image:title>
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    <image:image>
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      <image:title>DeathStyle Blog - Falling Apart; Together: Reflections on Old Grief in a New Pandemic - 3. I needed someone who was willing to be wrong, but would try anyway.</image:title>
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  <url>
    <loc>https://www.friendattheend.ca/about</loc>
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    <lastmod>2026-03-18</lastmod>
    <image:image>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1b5148f2fa43701e2ff706/db76709c-e50f-4b07-b3bb-e0576d51196e/Jess+Red+Sig.png</image:loc>
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      <image:title>About - how the hell did I get here?</image:title>
      <image:caption>Jay Fulmore Photography</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1b5148f2fa43701e2ff706/59f76873-cb68-481d-b4be-bdad1f0323f7/6-27-2023-Jess-47.jpeg</image:loc>
      <image:title>About - k but what do i actually do?</image:title>
      <image:caption>I’m a Death Doula and Rebel Grief Guide. I help people face the hard stuff—death, loss, grief, planning, panicking, remembering, and letting go. Sometimes I sit with the dying. Sometimes I’m the solace for the ones left behind. Sometimes I help the living get their shit together before it’s too late. I offer grief support, end-of-life guidance, practical support, care tasks (yes, I can do your dishes and feed your cat!) ritual design, and the kind of conversations most people run from. Wherever you are—at the beginning, the end, or somewhere in the messy middle— I’m here to walk with you. As a guide As a companion As a student As a Friend at the End.</image:caption>
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    <image:image>
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    <image:image>
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      <image:title>SUPPORT + SERVICES - reach out.</image:title>
      <image:caption>Let’s connect.</image:caption>
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    <loc>https://www.friendattheend.ca/contact</loc>
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    <loc>https://www.friendattheend.ca/grief-support-infographic</loc>
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    <lastmod>2020-06-12</lastmod>
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      <image:title>Grief Support Infographic</image:title>
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    <image:image>
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      <image:title>Grief Support Infographic</image:title>
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      <image:title>Resources</image:title>
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    <lastmod>2020-08-01</lastmod>
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      <image:caption>Things could be different, ya know. We could talk about death the way we talk about weekend plans. A little braver. A little more connected. A smidge more honest when someone asks, “How are you, anyway?” We could live like it’ll end someday. Because it will. Right now, death and grief are treated like a contagious rash. An unwanted guest. A cringey topic at the table. It’s hush-hush. Tucked away. Avoided until it crashes the party. And oh baby, does it come crashing in.</image:caption>
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